top of page
Steppin Proud 28 Day Wellness Challenge (4).png
WHI logo.png
Steppin Proud 28 Day Wellness Challenge (4).png

WHY JOIN THE STEP CHALLENGE?

Step into a healthier you this summer! The Steppin into Summer 28-Day Step Challenge is your chance to boost your physical activity, improve your mental wellness, and connect with your WHI colleagues in a fun, friendly competition. Whether you're walking on your lunch break, dancing in your living room, or racking up steps on the weekend, every move counts! Join us as we take intentional steps toward better health—together. Prizes, bragging rights, and a stronger you are just a few steps away!

WHAT TO EXPECT

What to expect during our 28 days: you’ll receive daily activities, tips, and resources designed to focus on: Nourishing nutrition and hydration, Energizing physical fitness and movement, Mindful stress management and self-care and Balancing work and life priorities. Every day you will challenge yourself and your colleagues in taking more steps than you did in the previous day. Remember this is a friendly competition, so let go out there and Get the Steppin'

HOW TO JOIN

Simply complete the short registration form, which includes accepting the Liability Waiver. Once you have completed registration, you will receive instructions to download the "Pacer Pedometer & Step Tracker" app. This app will allow you to track, report and monitor your steps throughout the challenge. 

WILL THERE BE

PRIZES ?

We all love prizes, right!? There will be weekly prizes given to the top steppers. And at the end of the challenge the 3 individuals with the most steps will be given 1st, 2nd and 3rd place prizes. There will also be a Most Improved Steppers Award and Team Spirit Award.

Register Now
Please complete the registration form below. If your have any issues with completing the form please contact Rob Ford at rob@getthesteppin.com

General Information

Tell us about you

Liability Waiver

I hereby acknowledge that my participation in the Washington Health Institute's Step Challenge, organized and operated by Get the Steppin Fitness Group, LLC, involves physical activity that may carry inherent risks. I understand that the organizers and sponsors of this event, including but not limited to Get the Steppin Fitness Group and Washington Health Institute, will take all reasonable precautions to ensure participant safety.

I willingly assume all responsibility for any potential risks, damages, or injuries that I may incur as a result of my participation in this Step Challenge. I hereby release, discharge, and hold harmless Get the Steppin Fitness Group, Washington Health Institute, and all associated organizers, sponsors, volunteers, and staff from any and all liability, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me during the course of the Step Challenge.

I understand and agree that this waiver extends to all claims of negligence, whether active or passive, and it is intended to be as broad and inclusive as permitted by the laws of the jurisdiction in which the event is conducted. I further declare that I am physically fit, have sufficiently trained for participation in this event, and have no known medical conditions that would prevent my safe involvement.

By voluntarily participating in the Step Challenge, I acknowledge that I have read, understand, and agree to be bound by the terms of this liability waiver.

©2025 by Get the Steppin' Fitness Group, LLC. 

bottom of page