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Welcome
Medstar Washington Hospital & National Rehab Hospital Employees to 
Your Fitness Center
REGISTER FOR YOUR NEXT CLASS
Yoga on Mat

Sunrise Yoga

Location: Conference Rm POB - ABC

Every Thursday at 5:30 am

Be refreshed and revived for the day. 

Indoor Zumba Class

Dance Fitness

Be Well and Move!

Every Thursday at 3:15pm

New Location New Time

WHC Rm 3B-31

3:15pm Every Thursday

Location: WHC Rm 3B-31

Gym Equipments

HIIT/STRENGTH TRAINING

Every Thursday at 5:30pm

Be refreshed and revived for the day. 

Location: Conference Rm POB - ABC

SEE WHAT'S THE BUZZ ABOUT
Flyer - MWHC Be Well and Move Fitness Program.jpg

EVENTS

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