top of page
Welcome
Medstar Washington Hospital Employees to 
Your Fitness Center
REGISTER FOR YOUR NEXT CLASS. YOGA CLASSES NOW AVAILABLE LIVE ONLINE
Yoga on Mat

Sunrise Yoga

Location: Conference Rm POB - ABC

Every Thursday at 5:30 am

Be refreshed and revived

5:30 am

Yoga Pose

Midday Yoga Refresh

Location: WHC Rm 3B-31

Every Thursday at 2:00 pm

Be refreshed and revived

2 pm

Gym Equipments_edited.jpg

HIIT/STRENGTH TRAINING

Every Thursday at 5:30pm

Location: Conference Rm POB - ABC

5:30 pm

SEE WHAT'S THE BUZZ ABOUT
Flyer - MWHC Be Well and Move Fitness Program.jpg

EVENTS

©2025 by Get the Steppin' Fitness Group, LLC. 

bottom of page