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Your 21-Day Step Challenge adventure awaits!

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21-Day Step Challenge

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Week 1 Highlights!

Week 1 Tiered Rankings

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Week 2 Highlights!

Week 2 Tiered Rankings

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Week 3 Highlights!

Week 3 Tiered Rankings

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Week 3 Scavenger Hunt Highlights 

Congratulations Ana for being the winner of the Scavenger Hunt


A company Step Challenge is a fun way to stay active and reach your fitness goals with colleagues. It provides accountability, motivation and friendly competition! Will you be one of the winners? Sign up today and Get the Steppin!


All employees of the Washington Health Institute are able to sign up. All fitness levels are welcome! Click the button below and secure your spot now!


Simply complete the short registration form, which includes accepting the Liability Waiver. Once you have completed registration, you will receive instructions to download the "Pacer Pedometer & Step Tracker" app. This app will allow you to track, report and monitor your steps throughout the challenge. 



We all love prizes, right!? There will be weekly prizes given to the top steppers. And at the end of the challenge the 3 individuals with the most steps will be given 1st, 2nd and 3rd place prizes. 

Register Now
Please complete the registration form below. If your have any issues with completing the form please contact Rob Ford at

General Information

Tell us about you

Liability Waiver

I hereby acknowledge that my participation in the Washington Health Institute's Step Challenge, organized and operated by Get the Steppin Fitness Group, LLC, involves physical activity that may carry inherent risks. I understand that the organizers and sponsors of this event, including but not limited to Get the Steppin Fitness Group and Washington Health Institute, will take all reasonable precautions to ensure participant safety.

I willingly assume all responsibility for any potential risks, damages, or injuries that I may incur as a result of my participation in this Step Challenge. I hereby release, discharge, and hold harmless Get the Steppin Fitness Group, Washington Health Institute, and all associated organizers, sponsors, volunteers, and staff from any and all liability, claims, demands, actions, or causes of action whatsoever arising out of or related to any loss, damage, or injury, including death, that may be sustained by me during the course of the Step Challenge.

I understand and agree that this waiver extends to all claims of negligence, whether active or passive, and it is intended to be as broad and inclusive as permitted by the laws of the jurisdiction in which the event is conducted. I further declare that I am physically fit, have sufficiently trained for participation in this event, and have no known medical conditions that would prevent my safe involvement.

By voluntarily participating in the Step Challenge, I acknowledge that I have read, understand, and agree to be bound by the terms of this liability waiver.

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