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Get up, Get moving, Get the Steppin'


Get the Steppin' Fitness Group, LLC (GTS), a trademark company, was founded by Rob Ford in June 2020 during a time when the fear of leaving your home, and an increasingly sedentary lifestyle, swept the WORLD due to COVID-19. What started out as a personal fitness goal and step challenge, later became a fast-growing fitness program for family, friends, and neighbors. 


We understand that when life happens so goes mental stability, healthy food choices and physical activity. Get the Steppin’ has built fitness programs and challenges to help you PRIORITIZE healthy living, even when life hits you with a curveball.


Since its inception, GTS has more than doubled its participants and has helped more than 100 people achieve their fitness goals, through the Get the Steppin’ 21 Day Step Challenge and Personal Training Services

Make up your mind to get up, get moving, and Get the Steppin’!

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Everything You Need



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To motivate and to inspire men and women to PRIORITIZE healthy living. We do this by creating fitness programs, and fitness communities that promote the transforming power of physical activity! “Making Fitness A Priority!”

To foster a positive, fun, and highly motivated health conscience culture amongst teams, small groups, companies, and communities through the use of step challenges, nutrition plans and various fitness programs to promote personal development.

Make a decision to get up, get moving, and Get the Steppin'!

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