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Wellness Wednesday - Dance Fitness Class
Wed, Nov 05
|Medstar NRH Cafeteria
Shake Off Stress with Dance Fitness!
Registration is closed
See other eventsTime & Location
Nov 05, 2025, 1:15 PM – 2:00 PM
Medstar NRH Cafeteria, 102 Irving St NW, Washington, DC 20010, USA
About the event
Get the Steppin’ Dance Fitness Class is a high-energy, music-driven workout designed to keep MedStar NRH employees moving, sweating, and having fun! This class blends dance and fitness to improve cardiovascular health, coordination, and overall well-being. Suitable for all fitness levels, it’s a great way to relieve stress, boost energy, and build community—
all while grooving to great music!
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